Kostenlose Gesundheitsanalyse
Exklusive Gesundheitsanalyse im Wert von 99 CHF – JETZT KOSTENLOS!
Willst du deine Fitness auf das nächste Level bringen und deine Gesundheit langfristig optimieren? Nutze diese einmalige Gelegenheit für eine individuelle Gesundheitsanalyse, die dir zeigt, wie du schnell und effektiv deine Ziele erreichst – und das vollkommen kostenlos (statt 99 CHF)!
Unsere Experten erstellen einen massgeschneiderten Plan für dich, damit du mit voller Energie und Motivation durchstarten kannst. Diese Gelegenheit gibt es nur für kurze Zeit!
Hol dir deinen kostenlosen Termin – schnell, bevor es zu spät ist!
4,9 bei Google
Tailor-made fitness success: your path to personal best
Personaltraining anfragen4,9 bei Google
Our personal training near Wettingen is not just about lifting weights or running miles. It is more about individual support that supports and accompanies you on your way to your personal fitness goals . Our experienced trainers are on hand to offer you advice and support and will create a tailor-made training program that is tailored to your needs, abilities and goals.
Whether you want to lose weight, build muscle, improve your endurance or simply get fitter - we will help you get the best out of yourself and achieve your goals. We attach great importance to a holistic view of your health and fitness , which, in addition to training, also takes into account aspects such as nutrition, regeneration and mental strength. With our personal training near Wettingen , you can be sure that you will receive the individual care and support you need to achieve your fitness goals and lead a healthy and active life in the long term.
Personal training offers a variety of benefits that make it an effective and worthwhile investment in your fitness and health:
Individual attention : You receive tailor-made training planning and implementation that is specifically tailored to your goals, needs and abilities.
Motivation and support : Your personal trainer is your coach, mentor and motivator all in one. He is there to help you with advice and support, supports you in overcoming obstacles and keeps you on track to achieve your goals.
Effectiveness and efficiency : With a personalized training program, you can make the most of your time in the gym and make faster progress. Every exercise and workout is designed to achieve maximum results in the shortest possible time.
Long-term results : The individual attention and support of personal training helps you develop long-term healthy habits and a sustainable fitness routine that will help you achieve and maintain your goals in the long term.
Holistic Training : CrossFit combines different fitness areas such as endurance, strength, flexibility and coordination in a single workout. This holistically trains and strengthens the entire body.
Intense Workouts : CrossFit workouts are intense and challenging, which allows maximum results to be achieved in a short period of time. The high intensity promotes fat burning, increases endurance and improves physical performance.
Functional Movements : The exercises in CrossFit are based on natural, everyday movements such as running, jumping, lifting and pressing. This not only trains isolated muscle groups, but strengthens the body as a whole and prepares it for functional movements in daily life.
Community and Motivation : CrossFit is often done in groups, which promotes a strong community and mutual motivation. Training in a group can help push you to peak performance and overcome your limits.
Fun and Challenge : CrossFit offers a varied and challenging training environment that is fun and motivates you to keep coming back and testing your limits.
~Anna, 31
Anna initially avoided sports, but after overcoming her inner demons, she remained disciplined and lost 14 kg in a short time .
She recommends personal training & Crossfit as
~Ancheles, 34
He recommends our personal training for
~Claudia, 33
Claudia was previously in a regular gym and wanted to try something new.
She recommends Crossfit & Personal Training from us
What does personal training with us feel like?
Feel it.
Monotonous training
Requires more self-discipline
You are left to your own devices
Those who value anonymity are better off
Possible overcrowding during peak times, longer waiting times at machines
More energy
Friendly
High fun factor
365 days of motivation
More self-confidence
No mirrors for results
Efficient whole-body training
Personal support in every training session
Mo-Mi & Fr
06:00-21:00
Do
12:00-21:00
Samstag
09:00-13:00
Sonntag
10:00-13:00